![]() ![]() This lemon verbena herbal tea is flavored with spearmint and peppermint leaves, making it very refreshing. This particular tea is a green tea that has a light and slightly sweet taste. All of these teas are naturally sugar-free and make for a great cup of tea.Īnother fine choice of tea and a great sugar-free option at Starbucks that is caffeine-free.Ī green tea infused with delicious tastes from lemon verbena and a hint of spearmint.Ī delicious hot herbal tea that is caffeine-free and infused with peach, pineapple, chamomile blossoms, lemon verbena, and rose hips.Īnother fine selection of tea at Starbucks that is sugar-free and full of flavor. You can choose from many different types of tea, including black tea, green tea, and herbal tea. It has a sweet and creamy taste.Īsk for the Starbucks tea bags and not the concentrate that is full of sugar.Įarl Grey tea is a great sugar-free option at Starbucks. This spiced tea is mixed with clove, cardamom, cinnamon, and ginger notes. You can add milk to this drink, but make sure it's free from added sugar and natural sugars.Ĭhai tea offers a tasty and sugar-free way to enjoy a warm cup of tea. This sugar-free drink is made with brewed coffee that is poured over ice. ![]() Iced Coffee is a great choice for hot summer days. An absolutely refreshing and flavorous tea on the rocks. The Passion Tango Iced tea is an amazing choice for those who are looking for a sugar-free drink with a mix of hibiscus, lemongrass, and apple. ![]() Iced green tea is a great choice if you're looking for something that is both sugar-free and refreshing. It's made with cold brew coffee that has been infused with nitrogen and makes the perfect sugar-free Starbucks drink.Ī refreshing and sugar-free choice, iced black tea is perfect for hot summer days. This cold brew from Starbucks has a creamy and sweet taste without all the sugar. Cold Brew Coffee: Calories: 5 and Sugars: 0 g.This coffee is made with cold water, which gives it a smoother taste. Starbucks Cold Brew coffee is a refreshing and sugar-free choice. Espresso nutrition: Calories: 5 and Sugars: 0 g.This is a great choice for those who want a sugar-free drink but don't want to add milk or water to their coffee. Caffè Americano: Calories: 15 and Sugars: 0 gĪn Espresso is a concentrated coffee that is full of flavor.This is another great sugar-free option that you can enjoy at Starbucks. Always ask if you are not aware of the contents of your drinks.Īn Americano is an espresso with hot water added to it.Avoid Frappuccinos, they contain syrup and added sugar.Avoid flavored coffee drinks like the Iced Mocha and Iced Caramel Macchiato.They come premixed and contain added sugar. Stay away from packaged Starbucks drinks like Starbucks Refreshers and Starbucks chai drinks.Replace sugary toppings with some extra steamed milk foam or some cinnamon for extra flavor. ![]() Non-dairy milk doesn't mean your drink is sugar-free. Go for regular cow's milk or no milk at all to make sure your drink is 100% sugar-free. Starbucks uses soy milk, almond milk, oat milk, and coconut milk that could potentially contain naturally occurring sugar or added sugar.Avoid adding regular syrup like vanilla, cinnamon dolce, brown sugar syrup, classic syrup, and liquid cane sugar.Prefer adding sugar-free syrup like the sugar-free vanilla syrup or the sugar-free cinnamon dolce to your drinks.Some extra tips to choose the right Starbucks drink for diabetics: The good part is that when you order sugar-free drinks, this will help cut down on calories and carbohydrates.Įither go for the standard Starbucks sugar-free drinks, which is the best option, or ask the person that takes your order to leave out any topping and syrups. Therefore it's important to mention that you are a diabetic when you order so that your sugar-free drink stays sugar-free. Most diabetics think that diabetes and Starbucks don't go together. When adding syrups, sweeteners, milk, and toppings it becomes a sugar bomb! The regular drinks at Starbucks like brewed coffee, tea, iced coffee, Americano, and Chai Tea don't contain any added sugar and are naturally sugar-free. How to Choose a Sugar-free Drink From Starbucks? ![]()
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